…the flow…
The Saying "go with the flow", is nearly as popular as the terms "be present", "be in the now". I mean, It may very well be a direct reflection of what is going on in my world, but I think it is far larger than this. The Flow...
Coconuts
I've given you the phat...on coconut fat. But now I wanna brag and rave about the meaty flesh that lives inside this natural wonder of a super food. Learn How to Make Coconut Smoothie!
Get Motivated: Reignite the Fire
WARNING: Long Blog Post! ~ only read if you want some serious pointers to get motivated and help you with goal setting. This post will definitely reignite the fire or at least give you something to think about. At times getting motivated can be tricky, but if you set the right goals with the commitment you will succeed at whatever it is you decide to do.
Raw Tamarind
Living in South East Asia is brilliant. Fresh fruit readily available, and in the North of Thailand... Going Raw or being Vegetarian or Vegan here is totally possible with out almost any effort. Today's Discovery Raw Tamarind,