i miss sand running
If there is one thing I miss about Sydney, of course besides the obvious family and friends gig. It has to be sand running on Bondi Beach. Is the clean crisp fresh morning air and sand between my toes when I go for my morning sand run down at Bondi Beach 3 times per week and of course my sexy sand running buddy Helene 
City of Healing, Chiang Mai
Chiang Mai really is the perfect location for Health and Wellness. There is an abundance of practitioners offering different therapies all aimed at either healing the mind and body or improving your lifes perspective.
Flexibility for CrossFit
I moved to Chiang Mai about three weeks ago, and part of the appeal for selecting this location of all the possible locations in stunning Thailand to select, is that Chiang Mai hosts the only crossfit gym in the whole country. Sounds like a crazy plan...and YES! it is but it beats BKK by a long shot.