Hip series #1
I sadly enough am a huge fan of hip openers. Actually its more sad to be of the majority that do not focus on hips or have never even thought about opening them. No judgement, just a voiced observation.
A little peace of mind
- I can't remember where I found this little passage, but all I know is that it is definitely a nice reminder! Especially on those days when you can't help but feel frustrated, helpless and alone.
Alternative Movement
...Like alternative music, alternative movement is about experiencing something less mainstream, less conventional or 'non conformist' shall I say.
E.F.T in Chiang Mai
If your in Chiang Mai and are looking for some and some healing head to the healing light studio off Nimmanhaemin in Chiang Mai. I had a series of sessions with a dear and amazing friend, woman, mentor and practitioner named Jaz. She honestly helped me change my life and the way that I was looking at the world.